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Stress Relief & Inspiration

The Ideal Professional Speaker & Trainer for YOUR Next Conference or Meeting!

Darcy received her Ph.D. from The Ohio State University in Somatic Education which addresses the mind-body connection. She has been a speaker and trainer for over twenty-five years in the areas of stress-relief, raising resiliency, creating positive changes, and the imperative nature of self-care in order to shift habitual baselines. Because of her experience, expertise and contagious enthusiasm, she has been sought after and respected in government agencies, universities, women’s groups, emergency operations units, healthcare systems, corporate settings, and wellness communities.

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"You did make an impact!"

– Laura Clawson, Human Resource Analyst, City of Palm Bay, Florida

Keynote Speaker for Township

Clients Include

  • Keynote Speaker Client Sarasota County of Florida
  • Keynote Speaker Clietn Ohio State University
  • Keynote Speaker Client Mayo Clinic
  • Keynote Speaker Client Women's Health Initiative
  • Keynote Speaker Client City of Palm Bay

Stress-Relief & Inspiration Blog

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The Grandest Version of Ourselves

By Dr. Darcy Lord - Tuesday, May 21, 2019

What if I were so filled up with my own passion, purpose and genuine power that I didn’t have time or interest in criticizing you or anyone else? What if the love and appreciation that I had flowing through me right now were so big and so constant that I could view everything and everyone with eyes of compassion, possibility and wonder? What if I were so busy finding ways I could uplift that I forgot to rail against groups and organizations behaving badly?  

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How Food Feels

By Dr. Darcy Lord - Tuesday, May 07, 2019

There are so many foods we are supposed to stay away from, or at least limit, according to experts in the industry. Depending on which dietitian, nutritionist, physician, book, or PBS special you are currently in alignment with, here are some of the possible things to steer clear from: fats, red meat, all meat, carbs, anything not organic, anything not locally grown, all processed foods, MSG, hydrogenated oils, dairy, salty snacks, sugary snacks, alcohol, corn syrup, any grain that is not a whole grain, white anything (flour, rice, bread, sugar, pasta), preservatives and on and on. But I have an idea.
 

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Trying Less

By Dr. Darcy Lord - Tuesday, April 23, 2019

I think we try too much. Too hard, too often, too much. We even try to relax. The word “trying” conjures up a certain picture for me which feels very different from things like ease, strength, simplicity, clarity, power and focus. Do you ever notice that sometimes “trying” can feel like heavy, endless effort…because if you are still trying to do something then you obviously haven’t succeeded?  

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