Stress-Relief and Inspiration Blog

I know I can be Pollyanna. I like that about me. I like that it feels true to the very core of my being that good is possible, positive change is possible, healing is possible, love is possible. In all situations, at all junctures, good is. I know we don’t always act on it and I know that many people are hurting. I do know that. And at the same time the possibility to experience good at any moment, on many different levels, is always present. 

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I often think about how glad I am to know beyond a shadow of a doubt that change is possible. Not always easy. Rarely easy, as a matter of fact. But always possible. I have been playing around with this consciousness "stuff" for a long time now, over two decades. I am getting clearer and clearer about something. It’s not when the change is coming the easiest that the real transformation happens. Instead, it’s when you want to give up, or cave, or forget it all, or start again tomorrow that the real possibility opens up to step into strength and real power to make changes.  

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What if this very moment were enough? What if it was already good enough to enjoy? What if you took the time, intention and choice to notice it fully and even enjoy it? What might happen in your life if you did that once today—or twice—or twenty or more times, until it became a habit? My habit up until this point has often been different from that. I have become aware that I am almost always focusing on getting somewhere else. So often throughout my day I am trying to finish something, only so that I am able to move on to the next thing, in order to complete it, to move on to something else, to finish it… and on and on. 

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