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Stress-Relief and Inspiration Blog

 
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Being Your Own Good Parent

By Dr. Darcy Lord - Friday, July 21, 2017

My son, Nikolas, recently got his black belt in Taekwondo. It was a pretty big deal and we are all really, really proud of him! And way more importantly – he’s really proud of himself and feels great about it. It took him 5 years. He did the work, and took the effort, and made the choice to do his best and to have a good attitude when he was at the classes… and it showed during the testing. But here’s what I also know: I had a big part in getting him to the classes – sometimes when he really didn’t want to go; and in financing the classes – sometimes when I didn’t really want to watch the money go out. 

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What’s Your Story?

By Dr. Darcy Lord - Wednesday, July 12, 2017

When you talk about the big areas of your life, what do you say? In terms of your health, money, relationships, personal/spiritual growth, time, work and play what are the stories you tell about them? They don’t feel like “stories.” We experience them as facts. So asked another way, what are the facts you know to be true in regard to those big life areas?  

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Being Valued

By Dr. Darcy Lord - Wednesday, July 05, 2017

I like listening to the CDs from Success Magazine. They are always full of really great stuff. I listened to one with a gentleman named Tony Schwartz as he was talking about the importance of being valued—of feeling valued. He said that feeling valued was as important to our emotional energy as sleep, nutrition and exercise are to our physical energy. Wow. I believe it.  

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Blogger Dr. Darcy Lord

Dr. Darcy Lord received her Ph.D. from The Ohio State University in Somatic Education which addresses the mind-body-spirit connection. She has been a speaker, trainer, and consultant for over twenty-five years, guiding groups and individuals toward their own empowerment and well-being. Book Darcy Today!