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Stress-Relief and Inspiration Blog

 
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Difficult Situations

By Dr. Darcy Lord - Tuesday, April 17, 2018

 

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Why Are You Doing What You’re Doing?

By Dr. Darcy Lord - Tuesday, April 03, 2018

I love when I take a vacation week. I stop a lot of my “busyness” and I trade it for extra naps, walking, writing, dancing and meditating. Awesome! I remember a particular vacation when a cool thing happened; I felt like I found myself again. Interesting, since I had not even realized I was missing. Does that ever happen to you? Do you ever feel like you are going day by day making it through all the routines of work or home on auto-pilot, and all of a sudden you notice you are hardly even there?  

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Blogger Dr. Darcy Lord

Dr. Darcy Lord received her Ph.D. from The Ohio State University in Somatic Education which addresses the mind-body-spirit connection. She has been a speaker, trainer, and consultant for over twenty-five years, guiding groups and individuals toward their own empowerment and well-being. Book Darcy Today!