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This Moment

By Dr. Darcy Lord - Saturday, April 08, 2017

What if this very moment were enough? What if it was already good enough to enjoy? What if you took the time, intention and choice to notice it fully and even enjoy it? What might happen in your life if you did that once today—or twice—or twenty or more times, until it became a habit? My habit up until this point has often been different from that. I have become aware that I am almost always focusing on getting somewhere else. So often throughout my day I am trying to finish something, only so that I am able to move on to the next thing, in order to complete it, to move on to something else, to finish it… and on and on. 

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Blogger Dr. Darcy Lord

Dr. Darcy Lord received her Ph.D. from The Ohio State University in Somatic Education which addresses the mind-body-spirit connection. She has been a speaker, trainer, and consultant for over twenty-five years, guiding groups and individuals toward their own empowerment and well-being. Book Darcy Today!