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Stress-Relief and Inspiration Blog

 
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Why Are You Doing What You’re Doing?

By Dr. Darcy Lord - Tuesday, April 03, 2018

I love when I take a vacation week. I stop a lot of my “busyness” and I trade it for extra naps, walking, writing, dancing and meditating. Awesome! I remember a particular vacation when a cool thing happened; I felt like I found myself again. Interesting, since I had not even realized I was missing. Does that ever happen to you? Do you ever feel like you are going day by day making it through all the routines of work or home on auto-pilot, and all of a sudden you notice you are hardly even there?  

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The Grandest Version of Ourselves

By Dr. Darcy Lord - Wednesday, September 20, 2017

What if I were so filled up with my own passion, purpose and genuine power that I didn’t have time or interest in criticizing you or anyone else? What if the love and appreciation that I had flowing through me right now were so big and so constant that I could view everything and everyone with eyes of compassion, possibility and wonder? What if I were so busy finding ways I could uplift that I forgot to rail against groups and organizations behaving badly?  

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Personal Mission Statements

By Dr. Darcy Lord - Wednesday, May 24, 2017

I wonder what would happen if we all created a personal mission statement for our lives. And then chose to remember it throughout the day even at work or with the kids. I wonder if we would feel as frantic, stressed, worried or bored? I wonder if we would still move through the days on autopilot as so many of us often do? What would your mission statement be about?  

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Blogger Dr. Darcy Lord

Dr. Darcy Lord received her Ph.D. from The Ohio State University in Somatic Education which addresses the mind-body-spirit connection. She has been a speaker, trainer, and consultant for over twenty-five years, guiding groups and individuals toward their own empowerment and well-being. Book Darcy Today!