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Stress-Relief and Inspiration Blog

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Life is Good and is Always For Us

By Dr. Darcy Lord - Tuesday, April 09, 2019

I know I can be Pollyanna. I like that about me. I like that it feels true to the very core of my being that good is possible, positive change is possible, healing is possible, love is possible. In all situations, at all junctures, good is. I know we don’t always act on it and I know that many people are hurting. I do know that. And at the same time the possibility to experience good at any moment, on many different levels, is always present. 


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Being Valued

By Dr. Darcy Lord - Tuesday, December 11, 2018

I like listening to the CDs from Success Magazine. They are always full of really great stuff. I listened to one with a gentleman named Tony Schwartz as he was talking about the importance of being valued—of feeling valued. He said that feeling valued was as important to our emotional energy as sleep, nutrition and exercise are to our physical energy. Wow. I believe it.  


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Personal Mission Statements

By Dr. Darcy Lord - Tuesday, November 13, 2018

I wonder what would happen if we all created a personal mission statement for our lives. And then chose to remember it throughout the day even at work or with the kids. I wonder if we would feel as frantic, stressed, worried or bored? I wonder if we would still move through the days on autopilot as so many of us often do? What would your mission statement be about?  



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Blogger Dr. Darcy Lord

Dr. Darcy Lord received her Ph.D. from The Ohio State University in Somatic Education which addresses the mind-body-spirit connection. She has been a speaker, trainer, and consultant for over twenty-five years, guiding groups and individuals toward their own empowerment and well-being. Book Darcy Today!