How does it work?

With my coaching clients, I witnessed that anyone who really wanted to change could do it IF they were able to define a goal, had easy-to-follow steps, an accountability system, and a way to motivate themselves until they saw changes happening. The DIY Life Coaching Program brings all of these things together for you!

The DIY Life Coaching Program helps you specify a goal and then walks you through 30 days of a unique and powerful 5-Step Process that moves you closer to your goal. That’s really it!

What will I get with the program? 

• A downloadable audio recording of the comprehensive DIY Life Coaching Program Description with explanations of how and why the 5-Step Process works! It includes easy-to-follow directions so you can immediately begin this self-coaching process

• A downloadable pdf version of the same Program Description

• A  beautiful guided “Meditation for Choosing My Goal,” both written (pdf) and audio, calling on your own Divine connection and your spiritual guides and teachers to help you choose your goal for this Do-It-Yourself coaching program

• A downloadable audio of the DIY Life Coaching Program 5-Step Process in Action (a concise version of the 5-Step Process) to listen to daily as your own personal life coach to walk you through the 30 days

• The 5-Step Process in Action pdf so you can read it and know exactly what to do on your own

• A printable DIY Life Coaching Program 30-Day Action Log pdf that will increase your motivation and accountability during your 30-day process

• Complete peace of mind as you put the program into practice with two money-back guarantees (see below for the great news about your two money-back guarantees!)

What makes this program different?

It’s the first Do-It-Yourself (DIY) coaching program that specifically uses a process to re-train the brain. If you’ve ever tried to make a change but then had obstacles show up that stopped you, or lost weight but then gained it all back, or drawn in more money and then watched as it slipped away – there’s a primary reason for that: If the brain doesn’t recognize an experience as “normal” or “familiar” it actually works to get rid of it – by bringing back your “normal” – i.e. you without your goal! The cutting-edge technology of the DIY Life Coaching Program 5-Step Process helps re-set the brain’s default setting toward you WITH your desired goal – so it can finally be a permanent change!

What can the DIY Life Coaching Program do for me?

• It will help you pick a meaningful goal (which is often hard to do!)

• It will motivate you to take small positive action steps toward your goal

• It’s especially effective with things you’ve tried before and haven’t succeeded with

• It’s a 30-Day Program: short enough so you won’t need to be patient for long; long enough to help you create a habit of powerful self-care (that’s huge!)

• It’s a Do-It-Yourself (DIY) program so you can get started right away

• The Program will keep you focused and motivated, and you’ll also have fun while moving through the process

• The Program audios will “hold your hand” and walk you through the unique 5-Step Process each day

• The Action Log will help you keep track of your progress, and more importantly – will help keep you accountable!

• The 5-Step Process will help to create a new brain baseline (or default setting) of you having reached your desired goal (the power in that is truly extraordinary!)

• It will get you unstuck, helping you break out of “Groundhog Day” mode (Remember the movie ‘Groundhog Day’ where Bill Murray kept living the same thing over and over again?)

• Ultimately, the DIY Life Coaching Program helps YOU GET THE RESULTS YOU REALLY WANT!

Surprising Extra Benefits

As you follow the 5-Step Process for 30 days you’ll watch yourself move happily toward your goal – and that’s a beautiful thing! However, there are other benefits that you’ll also enjoy. Some include:

• • The 5-Step Process shifts your nervous system and brain chemistry to the stress-reducing “rest, digest and heal” mode (truly needed for most of us!).

  • The DIY Life Coaching Program helps you practice feeling good NOW – even before your goal is reached (which is an important part of how you shift your brain baseline) – so as you move toward your goal, you’ll feel better even before it’s accomplished.

  • Following the 5-Step Process each day helps you access your intuition and higher levels of intelligence (which is because when we slow down the stress response and activate positive emotions, we chemically turn on the learning centers in the brain! Very cool).

  • You’ll actually begin to sleep better as you practice the easy Program Steps! This happens because of the cutting-edge technology of the 5-Step Process which again, balances the nervous system and shifts the hormonal and brain chemistry back into the “rest, digest, and heal” mode.

  • You’ll feel proud of yourself and satisfied with your choices as you move through the Program.

  • You’ll reduce energy-draining self-criticism as you follow the easy 5-Step Process each day.

  • You’ll become reacquainted with your own inner guidance and the important (and wonderful) practice of self-care.

  • You’ll feel energized and inspired as you watch positive changes show up for you.

What’s the catch?

• Here’s the catch: You’ll need to show up for yourself for 15-20 minutes every day for 30 days and follow the 5-Step Process (listening to the audio and following along each day, or reading the simple directions and taking yourself through the Steps on your own). But as you take that small effort, beautiful shifts will start to happen for you. It’s worth it!

  I know it’s easier to show up for everyone else…but you’re worth the time and energy to show up for yourself too! This program gives you a step-by-step process to do just that.

• If you’re attached to thinking that all change is hard, and that it can only happen through force and overworking… then this program will likely not satisfy you.
• If you believe beating yourself up is the way to go about making positive changes…then again, this program will likely disappoint you.
• But… if you’re ready to create changes that make you happy and proud of yourself, AND do it in a way that serves you well and uplifts you while doing it, then this program is definitely for you!

There are powerful benefits from using this program, but ONLY purchase this Program if the following are true for you:

• You feel drawn to know this life-changing process that will positively transform your life
• You know it’s time for you to make a positive change and you’re willing to invest 15-20 minutes a day for yourself